菠菜炒鸡蛋的做法是什么

菠菜炒鸡蛋的做法是什么的做法

1. 先把菠菜摘洗干净。用刀切成3公分的段。放到热水中淖一下，变色即可捞出来。捞出来控干水分。把鸡蛋磕到碗里。锅里倒油，倒入蛋液翻炒。葱、姜切碎，蒜拍碎。 Pick and wash the spinach first. Cut into 3cm segments with a knife. Put it in the hot water for a while, change color and take it out. Take it out and control the moisture. Knock the egg into the bowl. Pour the oil into the pan, pour in the egg and stir fry. Chop green onion and ginger, and pat garlic.

2. 把鸡蛋盛出来，锅里留底油放入葱、姜、蒜煸炒。放入菠菜翻炒。放入鸡蛋翻炒。放入盐、白糖翻炒均匀，出锅前放入香油调味。盛入盘中，即可享用。 Sheng out the eggs, pan oil left in the onion, ginger, garlic stir fry. Add spinach and stir fry. Add the eggs and stir fry. Add salt and sugar, stir well, and add sesame oil to taste before leaving the pot. Serve on a plate.

3. 关于菠菜炒鸡蛋的具体做法小编就给大家简单的说到这里了，大家平时可以自己去试着做一做哦，这道菜对我们的身体也非常好哦！ About spinach scrambled eggs specific practices, small make up to give you a simple here, you can usually try to do it yourself, oh, this dish is also very good for our health!