毛孔粗大吃什么水果比较好 哪些水果对皮肤好

毛孔粗大的人平时一定要好好注意护理，不要吃油腻的食物，吃油腻的食物会让皮肤的毛孔变得更大的呀，那毛孔粗大吃什么水果比较好，哪些水果对皮肤好，一起来了解了解。

People with large pores must pay attention to nursing care. Don't eat greasy food. Eating greasy food will make the pores of the skin bigger. Let's understand what fruit is better for those with large pores and what fruit is better for the skin.

番石榴，又称为“美容果”，含有丰富的葡萄糖和维生素，对我们的皮肤有很好的作用，能够改善毛孔粗大，有些女性肤质偏黄的人也能够有美白功效。不过有的朋友不是很爱吃番石榴，觉得会有些麻烦，吃番石榴最好不要在很急的时候吃，可以在你空闲的时候看剧的时候吃。苹果，含有大量的维生素，对毛孔粗大有改善作用，而且肤质偏黄的人也有美白的功效。

Guava, also known as "beauty fruit", is rich in glucose and vitamins. It has a good effect on our skin and can improve the coarse pores. Some women with yellowish skin can also have whitening effect. However, some friends don't like to eat guava very much. They think it will be troublesome. It's better not to eat guava in a hurry. You can eat it in your spare time when you watch a play. Apple, which contains a lot of vitamins, can improve the pore size, and people with yellowish skin also have whitening effect.

苹果，是一种低热量的水果，富含维生素和矿物质。多吃苹果不但可以有效改善毛孔粗大的问题，而且坚持吃还能增强记忆、对我们的皮肤也有美白的功效。有高血压和胆固醇高的人多吃苹果也是有好处的，可以降血压和降胆固醇。一般，苹果最好是上午和下午吃，晚上尽量不要吃，上午一般为9点到10点吃，下午为3点半到4点吃，这是吃苹果的黄金期。

Apple, a low calorie fruit, is rich in vitamins and minerals. Eating more apples can not only effectively improve the problem of coarse pores, but also enhance memory and whiten our skin. People with high blood pressure and cholesterol are also good at eating more apples, which can lower blood pressure and cholesterol. Generally, it's best to eat apples in the morning and afternoon, and try not to eat them in the evening. They are usually eaten from 9:00 to 10:00 in the morning and from 3:30 to 4:00 in the afternoon. This is the golden period for eating apples.

毛孔粗大吃什么水果比较好，毛孔粗大的话建议多吃一点番石榴和苹果，哪些水果对皮肤好，其实很多水果对皮肤都是很好的，但是你一味的吃水果是没用的，平时健康的生活很重要的。

What fruit is better to eat if you have large pores? If you have large pores, it is suggested to eat more guava and apple. Which fruits are good for skin? In fact, many fruits are good for skin, but it is useless for you to eat fruits blindly. It is very important to live a healthy life at ordinary times.